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Sun Protection

Sun Protection

Spring has sprung and the sun has peeked through the clouds. At the moment, many of us are stuck inside and have to remember to keep six feet of physical distance between ourselves and others (learn more at CDC.gov). If you do venture outside for essential reasons –...

Meet Our Dear Friend & Yoga Instructor, Cindy Jaffe

On September 23rd the lovely Cindy Jaffe will be leading the first session of an 8 Week Yoga Series aptly named: Building a Healthy and Sustainable Yoga Practice.  Cindy was kind enough to indulge us in a little interview about herself, her practice and how yoga can...

Cancer Pathways Soup of the Day

Cancer Pathways Soup of the Day

Fall is around the corner and now is the perfect time for your family to try out this healthy and delicious recipe chock full of inflammation fighting ingredients! White Bean Escarole Soup 2 teaspoons olive oil 2 cups diced onions 2 teaspoons chopped garlic 2...