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Music and Mindfulness for Adults
October 27, 2021 @ 6:30 pm - 7:30 pm PDT
Music Works Northwest presents a 3-workshop series focused on the use of music to support wellness. Topics to be explored include mindfulness to reduce stress and anxiety, leaving a legacy through music, and music to help cope with loss and grief. Workshops are presented by music therapist Natalie Shannon and Michaela VanCorbach. No previous musical experience is needed.