Free 8-Week Yoga Series: Yoga for Improved Health and Wellness

January 17, 2017


Kick off 2017 by exploring and developing a yoga practice every Friday. This series is designed to connect your body, mind and spirit. Learn how to listen for internal cues, practice movement (asanas), and modify your practice based on your unique body needs and desires. We will also utilize different breathing techniques (pranayama), to ease congestion, and to purify and awaken your respiratory, circulatory and digestive systems, as well as the subtle energy channels. Register at cancerpathways.org/support/adult-program/
EVERY FRIDAY from January 20th-March 10th
Noon-1:15pm in the Seattle Clubhouse (1400 Broadway)
Weeks 1&2: Detoxify and Digest
Weeks 3&4: Tone Body and Mind
Weeks 5&6: Awaken and Energize the Senses
Weeks 7&8: The Art of Self-Compassion and Loving Kindness
Come to one class or come to all!

Help us raise $25,000 this February – all donations matched dollar for dollar, doubling your impact!

This match is in honor of Pinky Brindle, the mother of one of our board members, who passed away from cancer.